Audrey Rose
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Yoga. Meditation. Reiki.


WELCOME. My name is Audrey.

Full time Yogi/Adventurer. Currently out here pushing the boundaries of my comfort zone.

Current Mantra: “Progress over Perfection”

My intention is to inspire a deep look inward through mindful practices. My purpose is to remind you how capable and worthy you are.

I love to collaborate. Let’s connect.

Follow my travels on Instagram

Online and In Person Offerings

Sign up with my mailing list and receive monthly offerings such as new meditations, instructional yoga videos and a variety of free options to practice with me

I offer corporate classes and one-on-one teaching and am also available for online or in-person consults and classes.

Consultations can range from reiki to meditation to personal coaching to create your own home yoga practice.


Grow with me

Watch this space for new and improved tools and offerings.

Sign up for my newsletter to receive free meditations and to be the first to know of updates and opportunities.

Coming soon: Workshops, Retreats and Private Session information.

Connect with me via Instagram or by using the email link below