Schedule a Class
+ Corporate Classes
Health is Wealth
It’s as simple as that. When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake. Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of a long shift. This could be exactly what you’ve been looking for to give back to the hard-working individuals who create the core of your company.
+ Private Lessons
Private lessons are curated experiences for one on one or small groups to enrich our understanding and allow us the space to focus on personal interests, concerns or goals. If you are a beginner to Yoga and want to get started without the stress of ‘keeping up’ in a studio, this is a great opportunity to build a foundation. Together we can safely find the right positions and transitions for your individual body - with an emphasis on finding and moving with the breath.